Value Based Self Image

Used when someone needs to over-ride a negative or low self-esteem issue. To develop new effective habits and behaviors.

Generally can be done in a 30 min. session

New Behaviour Generator

Used to improve an existing skill or learn a new one.

Generally can be done in a 30 min. session

Six Step Reframing

Used to get rid of a bad habit.

Generally can be done in a 30 min. session

Conflict Belief Change

Used when one has a problem making a decision. When there is a "Pushing + Pulling" going on.

Generally can be done in a 30 min. session

Stateline (ritual space, clients create a line on the floor)

Allows one to experience two extremes, and finally come to happy medium of the 2.

Generally can be done in a 30 min session.

Sub-Modality Belief Change Paterns

Used to get rid of a limiting belief and replacing it with a new one.

Generally can be done in a 30 min. session

Sub-Modality Contrastive Analysis

Used to create a positive resourceful state by using a current resourceful state and transferring certain elements of it to a current non-resourceful state.

Generally can be done in a 30 min session

Collapsing Anchors

Used to get rid of a negative response.

Generally can be done in a 30 min session

Perceptional Position Alignment

Allows one to take on different perspective. Excellent tool in situation in dealing with other people, especially in personalrelationships or in business.

Generally can be done in a 30 min. session

Circle Of Excellence (ritual space)

Used to build confidence in a particular area.Very powerful tool in creating change.

Generally can be done in a 60 min session.

Vision Walk (ritual space)

Allows one to get very clear on an issue on many different levels and how they affect each other.

Generally can be done in a 60 min. session

Mastery Walk (ritual space)

Allow one to get very clear on what is necessary to achieve Mastery of a particular goal.
Can be used for anything- a company, project, relationship, sports…

Generally can be done in a 60 min. session.

The Disney Model (ritual space)

Created by Walt Disney as a strategy for project development. Covers the areas- Dreamer, Realist and Critic. This process is an excellent means for brainstorming, organize and sets goals.

Generally can be done in a 30 min – 60 min session.

Life Balance Wheel

Allows client to see what areas they are weak in and need improvement in. Also shows how improvement in one area may
also affect other areas.

Generally can be done in a 60 - 90 min session.

Mentors Table

A process that allows a client to bring forth three mentors (dead, alive or imaginary) that are used as a means to get a different perspective from the perceptions of the mentors involved. Excellent process when one is feeling confused, overwhelmed, or helpless.

Generally can be done in a 30 min session

Timeline (ritual space)

A process used to get a realistic timeline for things to happen in a way that is positive, ecological, self-maintained,contextualized, sensory specific and congruently desirable.Can be used in many different applications from personal to business.

Generally done over a number of sessions depending on the size of project.

Prioritization Chart

A process that has the client understands that there are four categories that fill their day.

Generally can be done in a 30 min session.