What is coaching?


It is a process that allows one to move from the feeling of being “stuck” or perplexed to a new level of opportunities and creative solutions. To become the person you knew you were always meant to be but were unable to find the ways to do so. With coaching you not only know that you can make the changes but you will gain the “tools” that will allow you to keep them.

The techniques that I use in my particular style of coaching N.L.P. and Ericksonian Hypnosis. To answer what N.L.P. is I will break it down into three separate parts.
1.Neurological - The mind and how we think. 2. Linguistics - How we use language and how it effects us.
3.Programming - How we sequence our actions to achieve our goals
The idea of using N.L.P. with coaching allows the client to achieve results in a shorter period of time by using different techniques that focus on the “CORE ISSUES” that have caused the client to be stuck.
Hypnosis on the other hand I use as a means of allowing the client to get into a deep relaxing and resourceful state. In doing so, it allows me to help the client to work on an unconscious level that will help bring about results that normally may not happen as quickly using other techniques.
The average session ranges from 60 -90 min. The duration of sessions range from 1 time to an average of 3 - 6 months on a weekly or bi-monthly basis.